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    Life Kit - Ready to make a change for New Year’s? Behavioral science can help
    Life Kit - Ready to make a change for New Year’s? Behavioral science can help
    podcasts.google.com
    When is the best time to start a new habit? And why are some habits easier to practice than others? Behavioral scientist Katy Milkman, author of ‘How to Change,’ explains how to get a behavior to stick.
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    Life Kit
    www.npr.org