The Diary Of A CEO with Steven Bartlett - E218: The Weight Loss Scientist: You’ve Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
Have you tried every diet under the sun but can’t seem to budge the weight, or if you have lost the weight as soon as you stop the diet you put it all back on? What if weight loss had nothing to do with discipline and self control, but your brain was actually designed to want you to be fat?
This is…